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Free Drop-In Exercise classes fall 2024/Winter/Spring 2025

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Carling Community Centre

  • Senior's Exercise Class with Judy & Linda

  • Tuesdays and Thursday at 10:30am - 12:00pm

  • Call for more information: 705-342-9714

Humphrey Community Centre

  • Chair Yoga with Magda

  • Wednesday at 9:30am - 10:30am

  • For more information call 705-746-5602​

Trinity Anglican Church

  • Parry Sound - Movement and Music Classes for people with Parkinson's and their care partners.

  • REGISTRATION REQUIRED

  • Start Date: Wednesdays at 10:30am

  • Call or email Julie Lea at 705-746-9011, elea@vianet.ca

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Point Au Baril Community Centre​​

  • Low Impact & Strength Building with Laurie

  • Tuesday and Thursdays - Times may vary.

  • For more information and for updated scheduled times call 705-938-1886​

Rosseau Wellness Room

  • Healthy Aging with Susan

  • Monday and Wednesday 10:00am to 11:30am

  • For more information call Susan at 705-732-6289

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McKellar Community Centre

  • Gentle Exercise and Walking Class with Paula

  • Starting Date: September 23rd

  •  Monday and Wednesday at 10:30am - 12:00pm.

  • For more information call Paula at 705-389-1450

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Orrville Community Centre​

  • Chair Yoga with Magda.  

  • Monday and Friday 9:30am - 10:30am

  • For more information call 705-746-5602

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Stand UP for Seniors

  •  12 weeks basic conditioning before initiating an exercise class 

  • REGISTRATION REQUIRED

  • For more information call Community Support Services at 705-746-5602​

Parry Sound - St. James United Church

  • Chair Yoga with Magda 

  • Tuesday  and Thursday at 9:00am - 10:00am

  • For more information call 705-746-5602​

Parry Sound - St. James United Church

"I wanted to say thank you so for supporting Magda's yoga classes for seniors. I started her class recently and it is wonderful and so is she! Thank you." (M.K)

To arrange a free ride, it must be scheduled in advance. Please call 705-746-5602

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FUNDED IN PART BY MINISTRY OF LONG TERM CARE THROUGH WEST PARRY SOUND DISTRCIT COMMUNITY SUPPORT SERVICES​

Volunteers are our eyes and ears of our organization.  Our volunteers make a difference shown by their compassion and dedication to our community members. Interested in volunteering or have a question? 

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HOURS

Monday to Friday 8:00am - 4:00pm

Closed on statutory holidays

 

In the spirit of respect, reciprocity and truth, we acknowledge and are grateful to live, work, and play in the traditional and unceded territories covering all this land of West Parry Sound District that First Nations and Indigenous people call home. CSS is committed to opening up mindful spaces for dialogue, discussion, unlearning and learning with each other and everyone we work with.  Carried out with intention, we work as individuals to develop routines personally and professionally to make anti-racist and anti-oppression choices a daily commitment.We recognize that as we learn, we will misstep.  We own these mistakes and take responsibility for them in ways that support growth. CSS is committed to action and justice, and as a shared endeavour, we aim to create a healthier, equitable, and just future.

LAND ACKNOWLEDGEMENT

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