Free Drop-In Exercise classes fall 2024/Winter/Spring 2025

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Senior's Exercise Class with Judy & Linda
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Tuesdays and Thursday at 10:30am - 12:00pm
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Call for more information: 705-342-9714
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Chair Yoga with Magda
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Wednesday at 9:30am - 10:30am
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For more information call 705-746-5602​
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Parry Sound - Movement and Music Classes for people with Parkinson's and their care partners.
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REGISTRATION REQUIRED
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Start Date: Wednesdays at 10:30am
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Call or email Julie Lea at 705-746-9011, elea@vianet.ca
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Point Au Baril Community Centre​​
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Low Impact & Strength Building with Laurie
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Tuesday and Thursdays - Times may vary.
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For more information and for updated scheduled times call 705-938-1886​
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Healthy Aging with Susan
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Monday and Wednesday 10:00am to 11:30am
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For more information call Susan at 705-732-6289
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Walk Fit
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Monday & Friday 10:00am to 11:00am
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Gentle Exercise and Walking Class with Paula
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Starting Date: September 23rd
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Monday and Wednesday at 10:30am - 12:00pm.
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For more information call Paula at 705-389-1450
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Chair Yoga with Magda.
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Monday and Friday 9:30am - 10:30am
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For more information call 705-746-5602
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12 weeks basic conditioning before initiating an exercise class
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REGISTRATION REQUIRED
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For more information call Community Support Services at 705-746-5602​
Parry Sound - St. James United Church
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Chair Yoga with Magda
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Tuesday and Thursday at 9:00am - 10:00am
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For more information call 705-746-5602​
Parry Sound - St. James United Church
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Indoor Walking - Turtle Track
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Fridays 10:00am to 12:00pm
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For more information call 705-746-8553​
"I wanted to say thank you so for supporting Magda's yoga classes for seniors. I started her class recently and it is wonderful and so is she! Thank you." (M.K)
To arrange a free ride, it must be scheduled in advance. Please call 705-746-5602
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FUNDED IN PART BY MINISTRY OF LONG TERM CARE THROUGH WEST PARRY SOUND DISTRCIT COMMUNITY SUPPORT SERVICES​